The type, portion and pairing of carbs matter more than eliminating them entirely. A balanced, flexible approach to eating ...

A British doctor shares why eating dinner for breakfast may curb snacking, shift calories earlier and support steady weight loss without strict dieting.

A popular food influencer and mother has died after hunting and ingesting a poisonous shellfish known as “Devil Crab.” ...

Dr Lopez-Jimenez also offered dietary guidance to support heart health. He recommends increasing your intake of fruits and ...

Many people associate vitamin C with fruit, but you can also meet your daily recommended vitamin C from eating these vegetables.

An Arizona school nutrition director discusses how districts can overcome logistical hurdles and negotiate prices.

AG1 is a greens powder containing over 70 ingredients. Most of it is freeze-dried vegetable powder blends. Basically, instead ...

OKAY, WE’RE COMING UP ON THE SUPER BOWL. IT’S ALMOST HERE. SO IT’S TIME TO START PLANNING THE MENU. THINKING ABOUT ALL OF THE ...

Since then, I've encountered ice plant at several more restaurants across China, where it's typically served as a light appetizer or salad and almost always glitters with water droplets, looking fresh ...

Healthy snacks for weight loss, picked by an RDN medical advisor with exclusive expert tips, plus easy prep ideas.