Another great option for beach volleyball is Sandman's Courts in Columbia City. This venue offers men’s doubles, women’s doubles and coed volleyball. Other options include beach tennis, half-court ...

Wall squats are an isometric exercise that Al incorporates regularly into his at-home strength routine — and they have some impressive health benefits.

Get your game on and feel the sand between your toes at the indoor volleyball courts at 4th Avenue Beach in Seattle.

A new indoor playground designed for “endless fun” and filled with obstacle courses, a basketball court, inflatable bowling, slides and more, will officially open this week. Kid Zone, located at 406 ...

The Stillwater Public Library’s spring activities for kids are heading outside at Block 34. “Mighty Moves Fitness Adventures” ...

Cole Hocker ran 3:45.94 to set a new American Indoor Record in the mile at the Sound Invite on Saturday evening.

When New Zealand runner Sam Ruthe crossed the line to break the under-18 indoor mile world record last week at Boston University, he became the 11th fastest indoor miler of all time.

While there are two metro locations, in Burnsville and Coon Rapids, the indoor thrill parks are under different ownership. Both offer laser tag, batting cages, a play zone, mini golf, arcades and ...

"Oh the adventure..." Silhouettes of three children jumping on a trampoline by Lauren Manning, used with permission under CC-BY 2.0 DEED. A technology company recently released a “fitness watch” aimed ...

Guests can expect elevated spa rituals, social wellness, and serene hotel stays designed to encourage connection, relaxation, and a little everyday luxury. HOUSTON, TX, UNITED STATES, February 3, 2026 ...

It’s a new year and most gyms are still full. But for how long? Studies show that most Americans, roughly 60 percent, will ...

Winter in Quincy, Illinois, has its own rhythm. The Mississippi looks quieter, parks slow down, and families start looking for ways to stay active without freezing. Muddy River News, as a local media ...