Confused by food labels? A gastroenterologist explains how to read ingredient lists properly, why the first three ingredients ...
Yuka is a health-focused platform that analyzes the ingredients, additives and potential allergens in food and cosmetic products, in an attempt to support smarter, healthier choices. Carly Quellman, ...
The "Ose" Ending Reveals What Manufacturers Don't Want You To See Look for words ending in "ose" on ingredient lists, such as ...
Nutritional labels contain more information than manufacturing and expiry dates. I’ve simplified and explained everything you need to know so you can make healthy food choices. A study in Lagos found ...
Walk down any grocery store aisle and you will see it. Words like healthy, natural, low-fat, fit, organic. It all sounds ...
Whether you’re chasing a 5K finish line, trying to finally see your biceps, or want to stop feeling like a zombie at the gym, what you eat matters. And no, reading nutrition labels isn’t just for ...
Marks & Spencer is responding to backlash against ultra-processed foods and previous criticism of its on-label transparency ...