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ORLANDO, FL, UNITED STATES, January 7, 2026 /EINPresswire.com/ — New fitness platform introduces competitive strength tiers, standardized challenges, and ...

Turn your smartphone into the ultimate training partner with the best workout apps every gym goer should use in 2026. From One Rep Max calculators and interval timers to strength logging, ...

Meta has stopped developing new content and features for its acclaimed Supernatural VR fitness app, even as the service remains online for existing subscribers. The decision comes despite Supernatural ...

No gym? No problem. These seven indoor exercises deliver a full-body workout using just your bodyweight and a little space. From squats and push-ups to burpees and glute bridges, this routine builds ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Strength training supports long-term health by ...