As 2026 approaches, simple detox drinks offer gentle resets after festive indulgence. Options like citrus-cucumber water, carrot-orange, ginger blends, pink salt-ginger water, and haldi tea aid ...

Move over weight loss and dry January. There’s a new popular New Year’s resolution in town: Enter the digital detox. Some people are aiming to reduce overall screen-time or social-media use (including ...

Chances are you've found yourself in a situation where you need to detox from cannabis - whether it's to prepare for a drug test or simply because you've been smoking a lot lately and want to give ...

The end of the year brings a lot of fun—and, with it, a lot of rich, indulgent foods. While feasting on cookies, charcuterie, and cheese at parties is definitely delightful in the moment, all that ...

Switching off can be surprisingly expensive. Much like the smoking cessation boom of the 1990s, the digital detox business—spanning hardware, apps, telecoms, workplace wellness providers, digital ...

More people are questioning how much of their day they willingly give to screens. Digital minimalism has surged because constant notifications, endless scrolling, and multitasking fatigue leave little ...

Liver runs a three-step detox system; focus on supporting its pathways daily. Provide amino acids, B-vitamins, antioxidants, hydration and fiber to aid clearance. Avoid excess alcohol, reduce ...

Clinical Psychologist, Lecturer and Research Supervisor, Graduate School of Health, University of Technology Sydney Advice about cutting down on dopamine is everywhere right now. From “dopamine ...

New data from a 2025 Researchscape International survey conducted in partnership with LifeStance Health reveals what many of us already feel—our screens are draining us. While social media has its ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min Waystar acquired AI revenue ...

You probably know someone who has tried a digital detox. A weekend off social media. A week away from email. Even a "no-screens" family dinner. The promise is simple: Unplug for a while, and you will ...