Here is a clear, practical guide to eating right for thyroid health in 2026, based on insights from Dr. Inshara Mahadevi, ...

Your Salt Isn't Just Sodium Chloride Table salt is a refined salt containing about 97 to 99 percent sodium chloride, which ...

The present state of disaster management in Bangladesh reflects both substantial progress and ongoing challenges.

All salts - at least those in your kitchen - are almost entirely made up of sodium and chloride. Different kinds of salt ...

There is no research evidence that Himalayan salt “heals,” “balances blood pressure,” or is healthier than regular salt. It ...

Deshko adds that traditionally, sea moss has been boiled into a gel and used in foods or as a natural remedy. However, ...

Thyroid health depends on more than calorie intake. Key micronutrients like iodine, selenium, iron, zinc and vitamins D and B ...

While hyperthyroidism affects about 1% of all Americans, women are 5 to 10 times more likely to have the condition than men, ...

Sea moss, a spiny red algae also known as Irish moss or Chondrus crispus, has gained attention as a potential wellness ...

Making pickles at home is a rewarding process. You can make them using traditional recipes or experimenting with new flavours ...

National nutrition surveys show that many of us are lacking key nutrients. We look at the most common deficiencies and how to ...

There are three primary types of salt used in cooking: kosher, iodized, and sea salt. Professional chefs overwhelmingly ...