Your Salt Isn't Just Sodium Chloride Table salt is a refined salt containing about 97 to 99 percent sodium chloride, which ...

Seaweed contains fibre, protein, and omega-3 fatty acids; however, limited human data and regulatory barriers continue to ...

National nutrition surveys show that many of us are lacking key nutrients. We look at the most common deficiencies and how to ...

Dietitians warn against the assumption that all UPFs are bad, and that any minimally-processed foods are healthy just because ...

TO PROTECT pregnant women and children from lifelong learning and developmental problems, the Cebu City Council is considering amendments to Ordinance 1968 to regulate the sale and distribution of ...

Are you one of those who have replaced normal iodised salt with ‘healthier’ options like himalayan pink salt aka sendha namak? Well, this move might have been influenced by experts or people who must ...

My family and I stand steps from the ocean, just south of Kona’s airport. Salt is everywhere—we smell it in the air, even taste it, and soon we’ll soak our feet in the briny water. We are on a tour of ...

Himalayan salt and sea salt have different mineral compositions based on their region of origin. Both salts are more natural than table salt, but may contain heavy metals or microplastics. Be mindful ...

Sea salt and Himalayan salt are nutritionally similar, although they may contain different trace minerals The differences are likely to be insignificant in terms of their effects on hydration, blood ...