Experts say jumping rope is more effective cardio than running, so I tried it for a month. Here’s how it went - As a ...

Ma Jiajun (left) trains for the upcoming 2022 Asian Jump-Rope Union Virtual Championship as a member of the Chinese team. China Daily Ma Jiajun and his parents were thrilled to receive a Guinness ...

Experts recommend starting small, specific and realistic to stick to New Year's resolutions. "Once you build the habit and ...

Jumping rope every day, adding one more minute each day, for a total of 161 minutes–that’s what athlete Nina Ponath did for 14 days. She shares her experience here at FITBOOK. Jumping rope–it sounds ...

Sept. 11 (UPI) --A champion ice skater from Hungary took her jump rope out on the ice and broke a Guinness World Record with her skates on. Eszter Szombathelyi, who earned titles as both the Junior ...

MARSING, Idaho — Volunteers were able to work alongside first responders to rescue two hikers and a dog from Jump Creek. In a post on Facebook, Marsing Ambulance said that they worked alongside the ...

Memphis, Tenn. - First responders need to be ready for any kind of emergency. Memphis firefighters spent most of the day Tuesday at the Renasant Convention Center going through special rope rescue ...

Zach Peckman, a 16-year-old jump rope champion from New Hope, was introduced to the sport in kindergarten during the Jump Rope for Heart fitness program. But after seeing a gymnastics-style jumping ...

The 2025 World Jump Rope Championships are underway, with the fastest rope-skippers and Double Dutch masters converging in Kawasaki, Japan. The World Championships, which will be administered by the ...