Amy Schumer has revealed that she's back on a new weight loss drug after her "horrible experience" with Wegovy.

Meghan Trainor showed off her dramatic thin figure in an Instagram photo shoot shared last week. The 31-year-old singer posed ...

Once you hit the big 4-0, weight training becomes your trusty sidekick for staying healthy, vibrant, and independent.

Although there has been a shift towards women in the weight room as of late, the reality remains that many women still feel a ...

Annabelle Goyette changed her course quickly. That’s a skill she’s had to learn the hard way. When she got down to start the ...

If you’re training based on RPE, you use a scale of 1 to 10 to measure how difficult lifts feel, with 10 representing all-out ...

Though it’s often overlooked, lifting weights is one of the most effective exercises for helping reduce visceral fat. Adding ...

I don’t do any dedicated cardio, but I stay active throughout the day, taking walks, folding laundry, and mowing the lawn, ...

Chelsea Handler's trainer, Ben Bruno, revealed the TV host lifts weights to stay fit. These are the fitness habits she swears ...

A new study has found that taking five grams of a creatine supplement daily, which is the upper limit of the recommended ...

Michigan has lifted restrictions on state routes from the Indiana stateline up to South Haven, Kalamazoo, Lansing and Waterford in metro Detroit.

From the outside, deadlifts are one of the most straightforward lifts around. You simply lift the weight up and put it down.