In this vlog episode of In the Kitchen with Matt, I will tell you how I lost weight quickly. I lost 20 pounds in 1 month! I ...

GLP-1 drugs mimic the GLP-1 hormone in the body, which helps to treat type 2 diabetes and obesity. In India, GLP-1 RAs are ...

When Mike Prytkov lost 44 pounds in a year, he lost a lot of muscle mass too. He's since learned how to maintain his weight ...

Midori Francis stars in Saccharine, Sundance 2026’s body horror film about a medical student haunted by a hungry ghost who ...

After years of calorie counting and restrictive diets left me exhausted and heavier than ever, shifting my focus from less to ...

Swimming is a low-impact workout that also targets multiple muscle groups. “In just 30 minutes of swimming, an average person ...

Over the past few years, some stars have turned to various methods to feel more confident when they look in the mirror. Some ...

“I counsel every patient on the importance of protein intake when they start this. When most people go into a diet program ...

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

With one in eight Americans now using GLP-1 medications like Ozempic and Wegovy, fast food restaurants are introducing ...

A University of Oxford study published in The BMJ finds users of GLP-1 drugs like Ozempic regain weight and reverse heart ...

Many people trying to get in shape this new year have already quit, but if you're still working out, here's you why you ...