Could your gut health be linked to brain fog and cognitive issues? In this installment of the Good Gut, Great Health series, ...

There are lots of supplements out there, but we had a dietitian test and review dozens to find the 10 best supplements for women.

An Instagram video by neuroscientist Robert WB Love explains why magnesium is vital for brain and bone health, especially for women over 50, and compares magnesium citrate, glycinate, threonate and ...

While it may not be a silver bullet, sleep experts are recommending magnesium for people who are having difficulty falling asleep.

Medically reviewed by Paria Sanaty Zadeh, PharmD Key Takeaways Magnesium may promote relaxation and reduce stress, which can ...

Magnesium, an often overlooked ally for better rest, is an essential mineral that plays a quiet but crucial role in helping the body wind down and so much more.

Magnesium supplements have been linked to better sleep quality and professionals recommend them for people struggling with ...

Lindsay Cook, PharmD, is a consultant pharmacist working with long-term care facilities. High doses of magnesium glycinate may cause diarrhea, gas, or stomach pain. Very high or long-term use can lead ...

Last month, the Trump administration announced major plans to slash prices of GLP-1s, including Ozempic, Wegovy, Zepbound, and Mounjaro. The agreement will lower prices of these medications from ...

There’s been a lot of buzz on social media about magnesium L-threonate, especially among people interested in supporting cognitive health (lots of chatter about how it crosses the blood-brain barrier) ...

Ashwagandha is generally safe and well-tolerated, but may have side effects like nausea, vomiting, drowsiness, and headaches. More serious side effects can include liver problems, increased thyroid ...

Magnesium is an essential mineral involved in more than 300 bodily processes. Plant-based food sources include leafy green vegetables, nuts, seeds, legumes and whole grains. Animal products also ...