Athletes also use self-talk to overcome disappointment and regain composure, especially during competition. Dr. Gervais has his athletes prepare ahead of time by writing down their self-talk — “I’m a ...

One of my earliest boyhood sports memories is the 1980 Miracle on Ice, when the U.S. amateur team beat the mighty Soviets, ...

Pairs ice skaters at the Milan Olympics embody strong traits for romantic couples, like trust, communication and forgiveness, ...

Heading into the Milan-Cortina Winter Games, freestyle skier Olivia Giaccio has one Olympics under her belt and one Ivy ...

Boise State alumni compete in skijoring, a high-speed winter sport where horses pull skiers up to 40 mph through obstacle ...

Like so many young professionals just starting their career paths, Victor Scott II returned to West Virginia University last fall searching for some new knowledge from the school ...

Khoa-Nathan Ngo is looking to pursue research, serve his community and make a national impact. Ngo, a fourth-year psychology ...

Four strategies spanning cognitive-behavioral therapy, mindfulness-based therapies, positive psychology and acceptance and ...

Coaches of Olympians headed to Paris share the new strategies for being resilient and focused and performing at your peak.