As someone who often has trouble getting to sleep, these gummies have truly been my saving grace.

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Melatonin and magnesium are supplements known for their beneficial effects on sleep. You can use them together as part of a healthy bedtime routine.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Katie Okamoto Katie Okamoto is an editor focusing on sustainability. She’s ...

Several independent studies have documented low melatonin levels in individuals with autism spectrum disorders (ASD). Now, Melke and co-workers have demonstrated that reduced activity of ...

I tried Amazon's popular Big Red Rooster machine, a white noise machine for people who can't sleep. The sleep machine has over 22,000 five-star ratings, and this is my personal review.

What I got wrong — and right — in the aftermath of the Alex Pretti shooting. It would be great if it did, but, alas, it does not. ‘Among those being transferred include violent gang members, serial ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Hannah Morrill Hannah Morrill is an editor covering gifts and beauty. After ...