A college student who discovered he had stage three testicular cancer was initially just given pain medication by doctors for his back pain.

By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life ...

Illinois earned its first NCAA Tournament win in 25 years with a huge dose of muscle and finesse from rugged forward Kendall ...

Plank twists are a great full-body exercise, and incorporating them into a daily routine can offer numerous benefits, especially for women.

Targeting your back from multiple angles with various exercises engages all of those muscle fibers in your lats. These are ...

McNeese stunned Clemson, Arkansas squeaked by Kansas, and St. John's put together a dominant second half to set up a Pitino ...

Taking on moves that result in greater muscle recruitment means you'll build strength, joint stability, stamina, and muscle ...

Wanya McCoy was having one of his best starts to a season in his track and field career when the unthinkable happened in late ...

Grasp your bar with an overhand grip, hands wider than shoulder width-apart. Hang from the bar. Pull your shoulders blades ...

Mark Sears went to Hargrave Military Academy before he played for Alabama basketball. How military school shaped his path to ...

But the two Nasa astronauts have been stuck in the International Space Station (ISS) since June after a raft of technical ...