One of the more surprising foods categorized as ultra-processed is flavored tofu, such as pre-marinated varieties. Plain tofu falls under the “processed” category under the NOVA classification system.

You can abstain from meat during Lent and still enjoy a wide variety of satisfying meals, whether or not you eat fish. Here are some other tasty alternatives.

Breakfast is not just another meal. It is a chance to start your day strong, fuel your body, and enjoy something truly satisfying. By focusing on high-protein options, you can stay fuller longer, ...

Moist, pancakes that are light and airy, thanks to silken tofu. A perfect Valentine's Day Breakfast in Bed for your Valentine.

It’s been a busy week in food news. From Kettle’s new vegan flavors to a New York vegan institution closing its doors, don’t miss this week’s must-know news.

This Valentine’s Day, skip the reservation and get inspired to cook something spectacular at home with this list of our 66 best romantic dinner recipes.

Bone health needs more than calcium. Read on to know about key nutrients and foods that help build and maintain strong, ...

Thankfully, Seattle has left those dark ages in the past and now produces at least a dozen different types of soy products. Tofu is something of a culinary chameleon, amplifying the flavors around it, ...

Many breakfast foods are high in sugar, but options like eggs, rolled oats, plain Greek yogurt, and tofu can help you avoid blood sugar spikes in the morning.

The Food and Drug Administration urges label literacy when it comes to choosing the best milk for you, whether you’re drinking it straight, adding it to your morning coffee, or mixing it into your ...

The benefits of soy milk include supporting heart health, reducing inflammation, easing menopause, and lowering blood pressure.

Long read sequencing has been widely used to detect structure variations that are not captured by short read sequencing in plant genomic research. In this study, we described an analysis of whole ...