Your brain needs exercise. There are so many fun things you can do to help improve your memory, cognition, and creativity. I ...

Keeping our minds sharp becomes just as important as maintaining our physical health when we get older.But while memory, ...

Dementia, a pattern of mental decline caused by various conditions, most commonly occurs when brain cells are damaged. But ...

Researchers have systematically detailed, step by step, how cognitive maps form in the brain's hippocampus -- a region responsible for learning and memory.

Seven studies emphasize the psychological benefits of mind-body exercises. Three cross-sectional studies, employing large-sample mediation models, confirmed the role of mind-body exercises in ...

Here’s what researchers found, plus how to ramp up your own exercise routine to get the perks. The study, which was published in the journal Circulation, analyzed data from two U.S. cohorts of ...

He is a Fellow of The Physiological Society and the British Association of Sport and Exercise Sciences. Javier Gonzalez receives funding from BSRC, MRC, British Heart Foundation, Clasado ...

Studies show that engaging in exercise can help alleviate some Sad ... because the need to drink water is not top of mind," says Smith. Smith recommends that people do their own sweat test to ...