Elliptical machines are well-known for their heart-pumping cardio benefits. Also called a cross trainer, this machine allows you to move your legs similarly to running but offers a ...

Here are five Olympic-style ways to help a kid recharge for a primary sport, or maybe discover a new one. You don't need a bobsled track or mountain.

Micro-movements and exercise snacking are effective tools to increase physical activity and overcome the barrier to a gym-or-nothing mindset.

For this week's tip we encourage everyone to walk, run, play for a strong heart. Children who establish regular exercise habits now are building the foundation for lifelong heart health and reducing ...

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Mind wandering during studying is a common experience for many students. Through these five hacks, you can improve your ...

Think seniors must wake up early to stay healthy? Doctors say sleep quality, not the clock, decides energy, memory, and long-term health.

Stability and coordination: The body must recruit stabilizing muscles to balance the weight of the barbell, which trains your ...

Add Yahoo as a preferred source to see more of our stories on Google. Chicago Public Schools spring break runs March 23 through March 27. Families have plenty of options to fill the week, including ...

Chicago Public Schools spring break runs March 23 through March 27. Families have plenty of options to fill the week, including museum camps, zoo experiences, hands-on science programs and more.

Construction has begun on the long-planned redevelopment of the former Naval Support Activity East Bank site in New Orleans, launching one of the largest mixed-use and affordable housing investments ...

NEW ORLEANS (WGNO) — Newlab New Orleans broke ground at the former Naval Support Activity East Bank site to commence its transformation on Wednesday, Jan. 21. Guided by Brian Gibbs Development, this ...