Brad and Mike discuss how to heal bicep tendonitis/strain fast based on research.

Four-time Arnold Classic champion Flex Wheeler warned about the dangers of PMMA and steroid use and revealed his favorite ...

Today, at 37, I train three days a week through one session with my exercise physiologist, one with my physical therapist, ...

Elayna Black and Mr. Elegance sign on the dotted line (well, not really in Mr. E’s case).

Discover What’s Streaming On: Kumail Nanjiani opened up about his fitness journey during a recent visit to The View where he claimed, “Women do not care about muscles.” But The View host Joy Behar ...

Whether it was boys from Netflix‘s Boots giving body-ody-ody, Alex Consani strutting for the gawds, or Taylor Zakhar Perez making it look so damn suave, the fits did not disappoint. Andrew continued ...

Halle Berry stunned her fans by flexing her biceps in her latest Instagram post, which caught them off guard. Last month, Berry had stirred up excitement with her bikini photos in a scenic sandy ...

There tends to be two camps when it comes to arm training: bicep curls every day, or those who always choose to hit their biceps indirectly with compound lifts. But according to exercise scientist and ...

A retired army general took Defense Secretary Pete Hegseth to task for what he says is an unhelpful focus on “biceps” over “brains” in the military. In a Sunday interview on Face the Nation with ...

(MENAFN- IANS) Mumbai, March 23 (IANS) Actress Karishma Tanna got into a bicep flexing competition with hubby Varun Bangera. She posted a fun video on social media of the couple indulging in some ...

WCW legend Buff Bagwell, who was known for his impressive physique and energetic dance moves, has revealed that he can no longer perform his trademark bicep flex due to an injury. Bagwell has faced ...