Eggs are a nutritious breakfast staple, but safety concerns like Salmonella and cholesterol persist. While raw eggs pose ...

An observational study of 1,024 older adults found that people who ate eggs about once a week had a 47% lower rate of ...

Eating eggs can help you meet your daily B12 needs, but several foods provide significantly more vitamin B12 per serving.

There is no one-size-fits-all answer for regular egg consumption, as whether a person should eat eggs every day depends on ...

Eggs are one of the most nutritious foods, and among the most versatile ingredients when it comes to cooking. However, it has been blamed in the past for being detrimental to cholesterol levels and ...

Guidance reinforces eggs as a high-quality, nutrient-rich food that supports health from pregnancy through healthy aging. CHICAGO, Jan. 8, 2026 /PRNewswire/ -- The 2025-2030 Dietary Guidelines ...

Eggs come in many colors, such as brown, white, green, and more, but the color does not affect the eggs' taste or nutrient profile. The nutritional content of eggs varies slightly from egg to egg, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Voted by American consumers, America's #1 egg earns national recognition for delivering superior quality at a fair price in the inaugural awards CEDAR KNOLLS, N.J., Nov. 6, 2025 /PRNewswire/ -- ...

While the battle of eggs vs. egg whites continues in the nutrition world, there’s another to consider. Brown eggs vs. white eggs—which is healthier? Some choose the brand or type of eggs they want ...