Made of proprietary pure rubber formula that combines the ideal mix to create low bounce, Odourless, and high durability bumper plate. Durometer Rating: 90. Perfect for Olympic weightlifting where ...

This adjustable weight bench is ideal for all home gyms while offering a commercial gym-quality build. Durability is ...

They are seven feet long, with the part you hold about an inch in diameter and the parts where the weight plates go about two inches in diameter. This type is sometimes called an "Olympic" bar to ...

In a horrific accident, a Junior National Game gold medallist powerlifter died in Bikaner (Rajasthan) on Wednesday. According ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

Standard rubber weight plates are the most common and widely used type of rubber plates. These plates are coated in a thick layer of rubber over a metal core, offering a durable, cost-effective ...

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

A home gym is the easiest way to stay consistent with your fitness, provided you have a solid setup. Walmart has been making ...

Athlete of the Week poll to honor exceptional performances in recent matches and meets. Check out who's made the list.

Shakur Stevenson needed an opponent after Floyd Schofield pulled out - and Josh Padley stepped up to the plate at four days' notice ...