Choctawhatchee High's Shelby Welch dominated the postseason, culminating in a pair of state golds in the 2A 129-pound weight ...

Asha-Mahri Manzueta, Olivia Bond-West and Bergyn Baliton won more state weightlifting gold, adding to their already impressive collections.

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

Olympic Steel (NASDAQ:ZEUS – Get Free Report) is expected to be posting its quarterly earnings results after the market closes on Thursday, February 20th. Analysts expect Olympic Steel to post ...

Mobility coach and former Olympic weightlifter Sonny Webster recommends the lever squat to unlock overhead mobility.

Janney Montgomery Scott LLC trimmed its holdings in Olympic Steel, Inc. (NASDAQ:ZEUS – Free Report) by 1.4% during the fourth quarter, according to the company in its most recent filing with the ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and ...

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts weigh in.

Made of proprietary pure rubber formula that combines the ideal mix to create low bounce, Odourless, and high durability bumper plate. Durometer Rating: 90. Perfect for Olympic weightlifting where ...

Finding the right support group may help you reach your weight loss goals. You can join local peer support groups, clinic-based groups, forums, or even start your own group. When you join a ...

Olympic champion Hannah Scott has confirmed she intends to go for gold again in Los Angeles in three years time. The 25-year-old won a dramatic quad sculls final in Paris alongside Team GB team ...