The Erie Times-News is conducting its latest District 10 athlete of the week polls through Feb. 11 at 5 p.m.

Aerobic exercise, such as running, swimming, and dancing, may be most effective for relieving the symptoms of depression and anxiety, finds an overarching (umbrella) review and data synthesis of the ...

From dancing to swimming, exercise may be one of the most effective—and overlooked—treatments for depression and anxiety.

An Iowa man admitted in court Tuesday to sexually assaulting a western Wisconsin high school student-athlete in 2018 in ...

A physical therapist explains how a modified side plank with a clamshell strengthens runners’ core and hips to improve efficiency and reduce injury risk.

That's the audience that the London Business School is targeting with a new one-year MBA program. Unlike a traditional ...

ODC, San Francisco's venerable organization dedicated to dance and community, is offering free health programs in person and online throughout February. Professionals in varied fields ...

The hardest part about being locked up in his own home, says Fermin, is seeing his young daughters cry. Ever since federal agents swarmed Minnesota two months ago, Fermin and his wife and their two ...

And now, ROTB’s Barry Shuck presents a full interview with the CEO of Caddix Cleats, Jack Rasmussen. Jack Rasmussen and his ...

Scotland’s University for Sporting Excellence – are benefiting from a major new research collaboration which deploys ...