Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...

Peanuts and chana are popular plant-based protein sources with distinct health benefits. Choosing between them depends on ...

Almond butter and peanut butter offer nearly identical calories, protein, and fats, making both filling, nutrient-dense ...

They’re sweet, chocolatey and super filling with lots of nutritional value. In fact, one ball contains around 117 calories ...

Packing school lunches doesn’t have to be a battle. These healthy California-inspired lunch ideas are nutritious, colorful, ...

From a candlelit vegan wine bar to a new cookbook from a beloved brand, here’s what’s new in plant-based food this week.

Whether you’re trying to stay full between meals, fuel a busy day, or simply boost your protein intake, these snacks from ...

More protein, full-fat dairy, less added sugar, less whole grains part of the USDA's new recommendations. Local dietician ...

If your goal is to eat healthier, the founder of Leaf & Grain offers mindful eating tips and a pesto vinaigrette recipe to ...

Trail mix is generally healthy in moderation, but not all varieties are created equal, as some brands can contain excess sodium and added sugars.

The Trump administration and Health and Human Services Secretary Robert F. Kennedy Jr. are flipping the pyramid upside down.

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...