Follow along for live updates from the 2026 Milan-Cortina Winter Olympic Games. Get the latest news, results, TV schedules and highlights from Italy.

Sgt. Robert Burns has trained as a “hotshot firefighter,” an elite athlete, and a U.S. Army Infantryman—building the mindset to reach new heights while staying connected to his purpose.

This personal development program helps people uncover unexamined assumptions that may be limiting their effectiveness.

At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her ...

A strength training program doesn't just build muscle mass; it becomes a powerful support in other areas such as bone health, ...

The Alpine skiing competition begins Saturday. Here's everything you need to know about the men's and women's programs.

SAN JOSE, Occidental Mindoro (PIA) — Pantawid Pamilyang Pilipino Program (4Ps) beneficiaries in Magsaysay, Occidental Mindoro, underwent training on Financial Digital Literacy from the Department of ...

From European wellness clinics to professional training camps, these destinations are made to change your body and your mind.

From European wellness clinics to professional training camps, these destinations are made to change your body and your mind.

A 69-year-old widow has transformed grief into strength, becoming a personal trainer after her gym owner son issued an ...

A longtime vegan, it was her first time dining at the world-class New York City luxury restaurant, which in 2021 made the ...

According to Aaron Trotter, personal training operations manager at Anytime Fitness, building muscle comes down to one thing: pushing your muscles hard enough to make them adapt. “Muscle doesn’t care ...