Choose a planting site for rhubarb which receives a minimum of six hours of direct sunlight, free from the shade of trees or buildings. Since rhubarb is a perennial, it should be planted to one side ...

An occasional scoop of these crushed-up vegetables likely won’t do any harm. But experts say the benefits of these ...

Focusing on only calories can lead to unhealthy habits, such as taking attention away from overall nutrition. If you are watching your weight, look for other ways to make sure ...

Social media users love to use dragon fruit cleanse as a natural laxative. But can the spiky fruit actually clear out your GI system? We talked to experts to get the answers.

Total U.S. fruit intake declined 7 percent to 0.93 cup equivalent per person per day in 2017–18 from 1 cup equivalent in 2003–04.

Discover post-workout foods that provide the perfect balance of protein, carbs and nutrients to maximize muscle growth and ...

Healthy food is important for children, but what they drink also matters. Dr. Leana Wen explains what health and nutrition ...

Cornell Cooperative Extension of Broome County received one of nine grants to increase people’s access to fresh, locally ...

As March marks National Nutrition Month, fidelis care presented the Cornell Cooperative Extension of Broome County with over ...

Surgeon General warns all alcohol increases cancer risk. Discover healthier drinking alternatives with smart options, and ...

“Any beverage with fewer calories, just like any food with fewer calories, is ultimately better for weight management,” she ...

Have you ever wanted to buy something, only to find yourself overwhelmed by eight different options for the same product? Take applesauce, for example—what used to be a simple choice now feels like ...