Follow the science to understand how passive noise blocking and noise-masking audio create a truly restful environment.

If CES 2026 showed me one thing, it's that health technology wants to follow you everywhere you go -- even into the bathroom.

I just hit 20,000 steps!" my husband exclaims as he brags when his fitness tracker exceeds the oft-heard benchmark of 10,000 ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

Learn the hidden signs of sleep apnea, its impact on health, and how effective treatment can restore your energy and improve ...

After a week of trawling the floor at CES 2026 in Las Vegas, the Wareable team picks out the 'Best in Show' wearables from ...

CES 2026 wrapped with humanoid robots, consumer robotics, Chinese manufacturers in force, and AI integrated into displays, ...

LumiSleep uses real-time EEG and adaptive sound to ease the transition into sleep, offering a more personalized alternative ...

AI has seemingly found its way into practically every bit of new tech at CES. We’ve highlighted some of the more interesting ...

Sleep apnea is increasingly common in India, yet few seek help. Factors like pollution and urban stress worsen sleep quality, leading to serious health risks.

While most of us treat a sleep study as a one-night inconvenience, researchers are now turning that single session into a ...

The following information was released by the National Sleep Foundation:. Brian Clark is a writer and educator based in Los Angeles. His articles have appeared in The Austin Chronicle, Movieline and ...