Frog mating calls change with temperature and may signal when ponds are safe for breeding, offering insight into climate change.

Published last week in the medical journal Sleep, the study found that the presence of pink noise at night reduced REM sleep — the stage when most vivid dreams occur and memory, emotional regulation, ...

Drift a lazy Illinois river, paddle quiet ponds, and unwind where wildlife, calm water, and reclaimed wild land create the ...

Pink noise is different. Instead of equal energy at each frequency, the energy halves with every doubling of frequency (so ...

Serenity is a flight away ...

Foam earplugs recover 72% of deep sleep lost to noise while pink noise worsens sleep quality. What this means for your sleep ...

Bears are not true hibernators, and in torpor they enter a deep sleep where their body temperature and metabolism slow down. While they may sleep for longer periods of time than normal, they ...

Bears are not true hibernators, and in torpor they enter a deep sleep where their body temperature and metabolism slow down.

Unwind with the soothing sounds of thunder in ASMR quality. Perfect for sleep, relaxation, meditation, or stress relief, this video captures the deep rumbles, distant storms, and calming ambiance of a ...

Sleep apnea sufferers may soon have a new path to a good night’s sleep. A Massachusetts biotech startup is preparing to file for FDA approval of a once-nightly pill that could become the first ...

The Hatch Restore is a smart sleep device that uses light and sound to help improve sleep quality. It features a Sunrise Alarm Clock that mimics natural daylight for a gentle wake-up experience. The ...

You crave a good night's sleep after a long day — but your noisy neighbors, snoring partner, or early rising roommate make reaching deep sleep feel like running a marathon. White noise or calming ...