Magnesium and potassium play essential roles in blood pressure regulation. Learn how taking these two minerals together may help you naturally lower your blood pressure.

LMNT reports that chronic mild dehydration can strain the cardiovascular system, increasing heart workload and risk of heart ...

If you're looking to increase your potassium intake, consider these high-potassium foods beyond potatoes for a healthy boost.

Building on their pioneering 2018 research into how some of the body's cells, such as neurons and cardiac tissue, communicate ...

Fortified cereals, liver, oysters, beans, dark chocolate, and tofu are some of the foods that provide more iron per typical ...

Here are nine dietitian-approved whole foods that have more potassium than a banana (over 420 milligrams per serving): "Dried ...

Sydney Sweeney is a golden girl. The actress, 28, stripped down for W magazine’s “Best Performances” issue, posing in shimmering metallic body paint, a Chopard Haute Joaillerie necklace — and nothing ...

Nuts contain potassium and phosphorus. In kidney disease, the kidneys can struggle to excrete these minerals. This means that consuming nuts and other foods rich in potassium and phosphorus can ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Pull up this video whenever you need a quick sweat session to guide you on ...

Cal Fire CZU firefighters recovered a body from the beach south of Davenport, according to a post on the social media site X. Related Articles East Bay coach charged with having sex with student ...

SPRINGFIELD TOWNSHIP, Ohio — The search for a missing doctor has ended with the discovery of his body in a Springfield Township pond on Christmas Day. The body of Cletus Iwuagwu, a 71-year-old doctor ...

When I first started writing a book earlier this year about why millennial women have been uniquely screwed over by society’s body image ideals, I used the past tense a little too confidently. We’d ...