Greek yoghurt, curd or skyr? Which is the ultimate winner? Ralston D'Souza says all these fermented foods are beneficial, but one of them has 'most protein'. | Health ...

Last week, United States health secretary Robert F. Kennedy Jr released the government's revamped dietary guidelines for 2025 ...

A quality protein bar should prioritize protein first, with at least 10 grams per bar and a calorie count that matches that protein load. A short ingredient list made from recogni ...

This budget-friendly canned protein is versatile and filling -- eat it solo, toss it into salads, or add it to easy meals and ...

Eating eggs can help you meet your daily B12 needs, but several foods provide significantly more vitamin B12 per serving.

Have you ever felt that heavy, gray feeling that settles in after the holidays when winter really digs in? You’re not ...

To promote this type of healthy aging, Emanuel does follow a regular dietary routine. He eats many of the same types of food ...

Protein has become something of an obsession lately, with the nutrient appearing in scores of ready-made meals and snacks.

UPPER MICHIGAN. (WLUC) - This month, the FDA released new dietary guidelines for Americans. The new food pyramid places a ...

SCARBOROUGH, ME / ACCESS Newswire / January 15, 2026 / Originally published on Guiding Stars Health & Nutrition Newsby Kitty ...

Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...

Nebraska Attorney General Mike Hilgers today announced a major policy victory for the State of Nebraska following the release of the Dietary Guidelines for Americans, 2025–2030. The final guidelines ...