As a dietitian who follows a high-protein Mediterranean diet, I love shopping at Trader Joe's for chicken lettuce wraps, ...

Are maggots the superfood of the future? Nina de Groot, InsectiPro’s head of operations, would say yes. Right now, American ...

Daily protein requirements vary a bit person to person, but some evidence suggests consuming high amounts of protein could do ...

Greek yoghurt, curd or skyr? Which is the ultimate winner? Ralston D'Souza says all these fermented foods are beneficial, but one of them has 'most protein'. | Health ...

If you're not getting enough protein, you may find yourself feeling hungry even after you've eaten. Scientists explained in a ...

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

Ingesting ultra-processed foods has been associated with over 30 health conditions. Too much red meat is associated with ...

Healthy nuts such as walnuts, which contain 4g of protein per ounce, are also featured high up in the new food ...

RFK Jr.'s 2025–2030 dietary guidelines include a new inverted food pyramid. Experts have mixed reactions to these changes, ...

Last week, United States health secretary Robert F. Kennedy Jr released the government's revamped dietary guidelines for 2025 ...

A quality protein bar should prioritize protein first, with at least 10 grams per bar and a calorie count that matches that protein load. A short ingredient list made from recogni ...

This budget-friendly canned protein is versatile and filling -- eat it solo, toss it into salads, or add it to easy meals and ...