Gandhinagar: In households in Gujarat's cities, cereals may take up less space in the grocery bill, but they still dominate ...

"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fiber ...

Elite athletes are ditching whey powder for hemp seeds, spirulina, and fermented soy—and the science shows they're onto ...

Fully replacing animal proteins with alternative sources by 2050 is now the only way to keep the food system from eating up ...

High-protein snacks are all the rage these days, but is high protein actually healthy? Dietitians reveal whether ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

This difference in amino acid kinetics translates to different effects on muscle protein synthesis. Fast proteins create a ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

The supplement that's poisoning gym-goers has been exposed in shocking lab tests. The dangerous truth will make you think ...

“Protein plays two critical roles in human biology. One is for structure—it’s the key nutritional component of muscles, skin, ...

The hunting and gathering activities of early humans required a high-calorie diet consisting of a variety of ...