Keeping your right arm straight, lower the left dumbbell to your chest then press it back up. Do that twice. Then keep the ...

Robert De Niro’s iconic Taxi Driver character did 50 push-ups and 50 pull-ups a day. But is that enough to actually build ...

Supporters raise money for Cancer Research UK by challenging themselves to do 100 push-ups a day across the month of June. Once you have signed up, join the Facebook group dedicated to this challenge.

This was originally published in the Artificial Intelligencer newsletter, which is issued every Wednesday. Sign up here to ...

The Athletic has live coverage from Day 4 at Wimbledon 2025.

Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a ...

In a month since returning from a knee injury, Trout has started 26 of the team’s 28 games, all at DH, and hit .290 with four ...

Competitive eater Joey Chesnut eats up the chance for some Q&A with Post columnist Steve Serby ahead of the Nathan’s Hot Dog ...

Fitness coach Yogesh Bhateja shares insights on actor and comedian Kapil Sharma's weight loss journey, emphasising the ...

Halfway through 2025, and it's almost impossible to claim the year has been a boring one across professional wrestling.

Whether you’re about to head to the gym or straight to your desk, these 13 stretches will keep you loose and limber.