REM, also known as Rapid Eye Movement is where most dreaming occurs, brain activity increases, and the body becomes temporarily paralysed.While brain activity is high, the body experiences a temporary ...

Sound machines and “sleep sounds” are often marketed as a cure for restless nights, but new research suggests they may ...

As R.E.M. were completing work on their eighth studio album, Automatic for the People, in the late spring of 1992, the quartet’s members grew concerned about the final track listing. For the most part ...

Ahead of being inducted into the Songwriters Hall Of Fame, R.E.M. vowed that they would never reunite. “It’d never be as good,” Peter Buck said. They must have meant a full-blown reunion, with a new ...

In A Nutshell Pink noise at 50 decibels reduced REM sleep by 19 minutes per night in healthy adults, potentially affecting ...

R.E.M. wanted to rock. The delicate, intricate sounds on 1991's Out of Time all but guaranteed that their next album would be bolder, rougher and louder. “We wrote fast songs. But it’s funny: Fast ...

Light sleep is the beginning of your sleep cycle and your body's way of winding down. Breathing, heart rate and muscle changes prepare your body for the deeper sleep to come. Light sleep is broken ...

R.E.M. just keep reuniting. Thursday night, Feb. 27, the band that has repeatedly insisted they'll never do a full-fledged ...

Earlier this month, former R.E.M. lead singer Michael Stipe reiterated to 99X’s Steve Barnes that the band has no plans to reunite for any reason. But that doesn’t stop the Athens-based band from ...

As much as half of the global population has trouble sleeping; however, proper sleep is vital for good overall health. While using caffeine for energy during the day can help, it may lead to further ...