The soothing sounds of pink noise, designed to obscure outside clamor and lull listeners into sleep, may not be so innocuous, a new study suggests.

Mornings are hard as is, but the Hatch Restore helps me unwind and rise with a little extra pep in my step. Here's why a ...

Enabling this iPhone feature has helped me get better sleep over the past five years, and I especially love using it when travelling.

A PRAM, clothes… it’s pretty easy to find a list of all the ‘must have’ baby stuff you’ll need as a new parent – but that’s ...

Reduced sunlight can impact vitamin D levels, which are linked to mood regulation. Ensuring adequate vitamin D intake during darker months, alongside a balanced diet and regular sleep routine, can ...

soundcore, the premium audio brand under Anker Innovations and ranked third globally in wireless headphone shipments, has ...

Featuring Adaptive Noise Cancellation with Snore Masking, AI Brainwave Audio, Side-Sleeper Comfort, and Sleep Monitoring.

A Penn Medicine study challenges sound machine benefits, finding that "pink noise" disrupts deep sleep and REM cycles, while earplugs are proven more effective.

Pink noise is different. Instead of equal energy at each frequency, the energy halves with every doubling of frequency (so ...

I tried Amazon's popular Big Red Rooster machine, a white noise machine for people who can't sleep. The sleep machine has over 22,000 five-star ratings, and this is my personal review.

A recent study suggests that pink noise may interfere with REM sleep nd reduce overall sleep quality. The researchers say ...

It’s unclear why the pink noise disturbed the REM phase, although “constant auditory input” could inhibit brain processes ...