Is the little red dot on your Apple Watch beginning to irritate you? It's a fairly standard Apple Watch feature, but you can ...

Get tracking, temperature regulation, and other smart features without the hassle or investment of a smart bed.

A leak reveals Sony WF-1000XM6 earbuds with a faster QN3e chip, improved ANC, new drivers, spatial audio, and LE Audio, ahead of their February 2026 launch.

The Amazon Echo Show 11 makes a thoughtful Valentine’s Day gift for couples who love spending time at home together. With its large 11-inch Full HD touchscreen, spatial audio, and Alexa voice control, ...

The European Commission has accused TikTok of creating an "addictive design" in its app which could harm the physical and mental wellbeing of minors and vulnerable adults.

People listening to pink noise suffered a decrease in the amount of time they were in REM sleep, the stage of sleep in which dreams occur, researchers reported Feb. 2 in the journal Sleep. “REM sleep ...

Sleep tracking apps can help you understand your sleep habits without paid apps or expensive wearables. Who sprayed Ilhan Omar? What was she sprayed with at town hall? What we know China executes 11 ...

The following content is brought to you by Mashable partners. If you buy a product featured here, we may earn an affiliate commission or other compensation. You can’t get much for $20 these days, so ...

Millions of Americans often search for “Why can’t I sleep?” and find scattered advice that run the gamut. Sleep Reset offers a science-backed, virtual program that combines at-home sleep testing, ...

If you struggle with getting to sleep or staying asleep, it may have to do with your bedside table, or more precisely, what's on top of it. Here are some items to remove from your bedside table to ...

A coalition of nearly 30 women’s, child safety and tech advocacy groups urged Google and Apple on Wednesday to remove Elon Musk’s social platform X and AI chatbot Grok from their app stores amid a ...

I'm a certified sleep science coach who has tested over 50 mattresses. Rather than doomscrolling on your phone at bedtime—a deleterious habit for your sleep latency—consider the myriad of apps that ...