Chakra healing, using crystals, helps align energy centers within the body to enhance physical, emotional, and spiritual ...

Zariin, the renowned jewellery house, has launched Urja by Zariin a new wellness range of jewellery in Mumbai. Literally, ...

Chakra mantras are single-syllable sounds that activate the chakras. Repeating a mantra deepens the soul and sustains ...

While doing this keep yourself well-hydrated. Focus on each chakra from the crown to the root, imagining white light entering and energizing each one. Support this exercise with Anulom Vilom Pranayama ...