Mixing green tea and matcha boosts your beverage's antioxidant and L-theanine content for steadier energy and greater heart health support.

If you want to boost the anti-inflammatory potential of your meals, reach for rosemary. The lemony pine-like herb contains ...

A scientific review suggests that drinking brewed tea (but not processed tea) is linked to better heart health and metabolism, along with a lower risk of developing certain chronic diseases.

Rosemary oil is often recommended to improve scalp circulation, which may support healthier hair growth. It can also help ...

Milo’s sweet tea was first served 80 years ago at a burger counter in Alabama. Third-generation CEO Tricia Wallwork has grown her family’s beverage business tenfold by thinking outside the jug. When ...

While we often use rosemary in our cooking at this time of year, adding it to roast potatoes and meats, the shrub is actually evergreen. Not only is it available all year round and readily accessible ...

Can drinking an infusion every morning improve your entire day? Maybe. After all, experts say our morning routine has a huge impact on how we feel—and that a good one can improve physical, emotional, ...

Coffee and tea are among the most consumed beverages worldwide. Two-thirds of American adults drink coffee daily, says the National Coffee Association’s 2025 survey, up 7 percent from 2020. In ...

Tea, coffee, berries, cocoa, nuts, whole grains, olive oil: They're all rich in antioxidant compounds called polyphenols, and they're all good for your heart, a new British study shows. "This research ...

The review confirms that tea, particularly green tea, plays a crucial role in preventing cardiovascular diseases (CVDs), obesity, diabetes, and certain types of cancer. Tea's neuroprotective effects, ...

A major scientific review uncovers how a simple cup of brewed tea can deliver real health gains, from heart protection to sharper cognition. However, it also warns consumers about the risks hiding in ...