Is your favorite tea on the list?

Mixing green tea and matcha boosts your beverage's antioxidant and L-theanine content for steadier energy and greater heart health support.

If you want to boost the anti-inflammatory potential of your meals, reach for rosemary. The lemony pine-like herb contains ...

A scientific review suggests that drinking brewed tea (but not processed tea) is linked to better heart health and metabolism, along with a lower risk of developing certain chronic diseases.

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Drinking unsweetened echinacea tea won't raise blood sugar because it contains no carbs or sugar.There's emerging evidence that echinacea ...

Rosemary oil is often recommended to improve scalp circulation, which may support healthier hair growth. It can also help ...