MBA student Phuong-Nghi Pham ’26 joined a self-defense class led by a local Krav Maga practitioner. The class was part of a ...

Although it’s more than a week into the new semester, there is still time to add classes. Whether you’re looking to simply ...

I once thought the answer for what to wear to a yoga class was simple: leggings, full stop. That was before I ever took a class, of course. Now that I practice (almost) daily, I’ve come to realize ...

Country B is ideologically opposed to Country A, its much larger neighbor. Knowing that it cannot fight A with conventional weapons, B engages in a systematic campaign of shipping poisonous candy to A ...

University Circle Police Department is inviting nurses, nursing assistants, nurse aides and nursing profession students from all over Northeast Ohio to a free self-defense class. University Circle ...

KU coach Bill Self criticized defense after 81-75 loss to UCF. Self blamed lack of communication, rebounding for breakdowns. KU will face TCU with probable returns for Peterson and Jackson, ...

With the holidays behind us, this is often a time when people look for ways to reset their routines, including finding time to be more active and for self-care. Houston parks and public spaces host ...

You’ve glimpsed mat-toting, athleisure-wearing students emerge from a yoga studio. You’ve watched countless Instagram reels of people making incredible shapes with their bodies and moving fluently in ...

The Japan Air Self-Defense Force's F-15 fighters holding a joint military drill with the U.S. B-52 bomber on Dec. 10, 2025. (Japan's Ministry of Defense/AP) Japan is barreling forward with efforts to ...

In San Francisco, advocates for transgender people are trying to beef up protections for their community, in the face of anti-trans policies from the Trump administration. This work isn’t just about ...

BALLSTON SPA — The Ballston Spa School District’s Adult Fitness Program will start again in January 2026. Offerings will include soccer, basketball, self-defense, yoga, DanceFit, and aqua zumba. No ...

ABERDEEN – For the fourth year in a row, the Aberdeen TanSu self defense class – led by grandmaster Jimmy Cockerham – will host a free women’s self defense class. The class is scheduled for Dec. 13 at ...