But moving lifts (called isotonic exercises) also have an isometric portion, when the weight isn’t moving between reps, even ...

Kawhi Leonard has 25 points and 10 rebounds and James Harden scores 17, but the Clippers miss a pair of late shots in a ...

If you're struggling to lift heavier loads or feel discomfort while benching, heed this advice. "Engaging your lats during ...

There’s been no more closely watched injury than the one to Flagg, the first-team All-American from Duke, who sprained his ...

For many, a big bench press is the ultimate gym flex. An impressive PR doesn’t just earn bragging rights, it’s a true test of ...

Despite the absences of their most important coaches, assistant Brian Shaw was able to lead the Clippers to a 132-119 victory ...

Top-ranked Duke and the Atlantic Coast Conference have informed the NCAA Tournament selection committee that freshman Cooper ...

Health might be the only thing that impedes Memphis basketball, which defeated Tulane in a close game to advance to the AAC tournament final.

Shortly afterward, though, Dainja began to favor his right shoulder. He stayed in the game for the next few minutes, but came out with 3:46 to go before halftime. Dainja stayed on the bench until the ...

He was taken to a nearby hospital after dislocating his left shoulder again less than a week after returning ... Flagg ...