Giant pandas are an evolutionary mystery when it comes to their diets. Although pandas are herbivores, their guts are more like those of carnivores. After all, pandas are true bears, and most bears ...

A well-planned vegetarian diet can be an effective way to lose weight. Here's a sample vegetarian meal plan shared by a weight loss coach on Instagram.

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

Panda Express Meal! Looking to stay on track with your diet but still enjoy Panda Express? In this video, I’ll show you how to build a high-protein, low-calorie meal at Panda Express for under ...

7-Day No-Sugar, High-Fiber, Anti-Inflammatory Meal Plan, Created by a Dietitian Fill up on fiber while reducing inflammation in this no-added-sugar meal plan.

I Tried Purple Carrot, and It’s a Surprisingly Great Meal Kit Plan for a Lazy (But Discerning) Person Most of these meals were cooked after a few martinis, which also means they’re very idiot ...

The fitness coach's meal plan features breakfast, mid-morning snack, lunch, evening snack, dinner, and pre-bedtime vegetarian options, along with the right time to eat them.

Improve heart health and enjoy the flavors of the Mediterranean diet in this 7-day meal plan. Follow along to get started.

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss.

This DASH diet plan for beginners includes heart-healthy meals and snacks that require 30 minutes (or less!) of active cooking time.