While there are many types of bread to choose from, the healthiest, most nutritious options are made from whole grains, including whole wheat and sprouted whole grain.

Check out the best sandwich shops across the U.S., a coast-to-coast celebration of the bites worth traveling for.

Top nutritionists break down the hidden science of your morning toast, revealing which grain actually masters blood sugar control and long-term satiety.

Sourdough baking brings out the perfectionist in all of us. We read the instructions carefully, follow the rules to the letter, and expect magic to happen in the oven. Yet despite doing everything ...

Look for breads made with 100% whole grains—they deliver more fiber, vitamins, and minerals than refined options. A short, simple ingredient list is usually a good sign. Protein and fiber work ...