If you're going to invest in a new bed for better sleep, make it adjustable so you can get exactly what you want.

The JBL Charge 6 is big enough to produce sound that will fill an outdoor party, yet still small enough to live on your ...

Peerless-AV®, a leading designer and manufacturer of innovative AV solutions, announced today the launch of the Refinio Media ...

In my Eight Sleep mattress review, I detail how the Eight Sleep Pod cover heats or cools your bed for better sleep.

The mattress features dual adjustable firmness controlled by a remote, without needing Wi-Fi or an app. It includes a 3.5-inch comfort layer and temperature-balancing materials for support and cooling ...

I'm a certified sleep science coach who has tested over 50 mattresses. Rather than doomscrolling on your phone at bedtime—a deleterious habit for your sleep latency—consider the myriad of apps that ...

Humans do very little when we sleep. This might not seem like a big deal, until you look to the dolphins as they sleep and swim with the pod. Or fur seals, who can sleep while watching out for sharks.

Tips for getting a perfect night’s sleep every night. Maps show where winter storm threatens to bring snow, brutal cold this weekend Losing? Trump on defense at Supreme Court after losing bid to oust ...

In 2022, neuroscientists at the University of Oxford published a study in Brain Communications that links tinnitus and sleep. They found that slow-wave activity in deep sleep might suppress the brain ...

Rachael has a degree in Zoology from the University of Southampton, and specializes in animal behavior, evolution, palaeontology, and the environment. Rachael has a degree in Zoology from the ...

Magnesium is an essential mineral involved in more than 300 bodily processes. Plant-based food sources include leafy green vegetables, nuts, seeds, legumes and whole grains. Animal products also ...

Most of us are dreaming of better sleep these days — and those mattresses we’ve been clinging to since college aren’t exactly helping the cause. We spend a third of our lives in bed, yet we treat ...