Sound machines and “sleep sounds” are often marketed as a cure for restless nights, but new research suggests they may ...

According to new experiments, sleep machines that use pink noise could adversely affect deep sleep and REM sleep instead of ...

The sleep aids many rely on for a restful slumber may be disrupting sleep on a deep level. Learn more here.

Help your baby drift off to sleep with the best white noise machines. Explore our top picks, featuring soothing sounds and ...

It’s unclear why the pink noise disturbed the REM phase, although “constant auditory input” could inhibit brain processes ...

Sound machines promise better sleep, but new research suggests they may quietly steal your REM and deep sleep.

Even if your old Google Home can't keep up with the latest generation of smart speakers, there are still plenty of ways it ...

A recent study suggests that pink noise may interfere with REM sleep nd reduce overall sleep quality. The researchers say ...

Foam earplugs recover 72% of deep sleep lost to noise while pink noise worsens sleep quality. What this means for your sleep ...

Sound machines that mask disruptive noises in a bid to help people get a better sleep have become increasingly popular in ...

Sound machines may not be the sleep saviors many believe. Researchers found that pink noise significantly reduced REM sleep, ...