Losing weight has multiple hurdles for individuals to get over. From keeping consistent to remaining motivated, there are ...

The other day, a 35-year-old man asked me what kind of shoes he was supposed to be wearing with his baggy jeans. The sentiment he expressed was that although he knew baggy jeans were the trendy choice ...

A newsletter entitled 'Highly Processed Foods Linked to Weight Gain', published in the NIH News In Health, stated: "A study found that when people consumed a diet of highly processed foods, they took ...

GB News is showcasing Britain's most inspiring weight loss transformations and the exercise regimes that enabled them. This ...

Katie Price's slimmed down figure has concerned fans in recent weeks but the former model has opened up about the real reason ...

Katie Price has finally addressed the real reason behind her dramatic weight loss, putting to rest growing concerns from fans ...