Discover how simple dietary changes can reduce cancer risk by supporting cellular health and reducing inflammation.

On a calorie-for-calorie basis, a healthy, home-cooked diet costs nearly double what you’d spend on fast food.

By Alexandra Fisher Maintaining a balanced diet is essential for health, independence, and quality of life. However, many older adults face challenges such as mobility limitations, financial ...

Hawkins Family Farm is a small, 99-acre farm in Wabash County. Since the early 1990s, our farm family has provided healthy local food to families, restaurants and institutions, including regular ...

The Community Development Financial Institutions Fund was created to fill in the credit gap for low income entrepreneurs but ...

For National Nutrition Month, aim to fill half your plate with fruits and vegetables, striving for two cups of fruit and two ...

Toddlers and small children thrive with routine and predictability, so the first step for addressing their snack needs is to ...

Many of us are busy juggling kids, work, and school. Grabbing packaged snacks and meals is quick and convenient, but that may come at a cost.

March is National Nutrition Month, a time to focus on making informed food choices and developing healthier eating habits.

PanCAN offers tips and resources for patients and caregivers to maintain good nutrition through small and frequent meals.

These popular snack recipes, like cottage cheese bowls and snack jars are simple yet satisfying, requiring no more than five ...

Road trips are a great way to get away and you don't have to derail your diet. Ahead, find the best healthy road trip snacks ...