Research shows eating patterns and sensitivities are linked to nightmares, with sleep quality affecting dream intensity and ...

Kanzen Meal is positioned as a nutrient-dense option that can meet the needs of individuals taking GLP-1 weight loss ...

Acid reflux is a common issue. Gastroesophageal Reflux Disease or GERD is a chronic form. It needs treatment. Several factors ...

Spicy foods like chili peppers contain capsaicin ... These simple changes can help your metabolism stay active. To lose weight, you generally need to be in a calorie deficit, which means burning more ...

The rising availability of snacks like“papar,” chips, and biscuits with appealing colorful packaging has boosted sales for ...

You've heard nuts are healthy, but which pack the greatest nutritional bang? Experts list the healthiest nuts to eat ...

Even as the spicy dish trend heats up, Allerot hasn’t quit dining out. Instead, she says the best way to avoid a Scoville ...

Around 40% believed late-night snacking or eating certain foods could lead to tossing and turning all night. Most blamed sweets, spicy food and dairy for their nighttime woes. Only 5.5% of ...