Can eating spicy food boost metabolism, help with weight control and make you feel full? Here's what you need to know.

Capsaicin, a compound that makes chili peppers burn the tongue, plays a significant role in cutting down your calorie intake.

Since her divorce from Brandon Blackstock, singer-songwriter Kelly Clarkson has slimmed down and now she's showing out with ...

A WOMAN who lost 4 stone using the weight loss jab Mounjaro has shared what it’s really like. Ken, from the UK, took to ...

Research shows eating patterns and sensitivities are linked to nightmares, with sleep quality affecting dream intensity and ...

Kanzen Meal is positioned as a nutrient-dense option that can meet the needs of individuals taking GLP-1 weight loss ...

When you spot the symptoms of stomach cancer, you can undergo the necessary tests, which can eventually help in early ...

Spicy Ground Pork and Zucchini Stir Fry For the recipe link, click here <a href=" Thanks for tuning in! _____________________ ...

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Acid reflux is a common issue. Gastroesophageal Reflux Disease or GERD is a chronic form. It needs treatment. Several factors ...

Its health benefits are largely attributed to a chemical compound known as capsaicin, which is responsible for a number of positive effects on the body.

The rising availability of snacks like“papar,” chips, and biscuits with appealing colorful packaging has boosted sales for ...