Ilmee Mintz on MSN

Day 2 weight loss bowl that keeps date night on the menu

In this Day 2 video of my one week weight loss challenge, I show you how I build a simple salmon bowl using my easiest ...

How I lost 6st and kept it off for more than a decade

After losing a third of his bodyweight, Ian Walker, 57, discovered the real challenge wasn’t shedding the pounds – it was ...