Researchers at Harvard say people who regularly eat chili peppers appear to lower their risk of dying from heart disease and ...

Spicy food can be a valuable addition to a weight-loss plan. According to a new study, hot and spicy food can make you sweat and help you eat more slowly and avoid overeating—thereby leading to weight ...

Can eating spicy food boost metabolism, help with weight control and make you feel full? Here's what you need to know.

Spicy food may support a healthier microbiome, too. Though data are limited, “spicy foods appear to increase the microbiome’s ...

In the August 2024 chat, Ice Spice came out swinging against the rumors that she took Ozempic for weight loss. “I wish y'all ...

Medically reviewed by Jamie Johnson, RDN Weight loss isn't just about one thing—it's a mix of diet, exercise, sleep, and more. Foods like eggs, lean meats, and green tea can boost your ...

A WOMAN who lost 4 stone using the weight loss jab Mounjaro has shared what it’s really like. Ken, from the UK, took to ...

At 360 pounds, Tom Carroll had tried earlier to change his diet and lifestyle. But his weight-loss journey began when his wife, pictured with him at a Boston Red Sox game, got him a Spicy ...

According to registered dietitian nutritionist Lauren Manaker, MS, RDN, LDN, CLEC, CPT, you don’t have to remove chips from your diet when you’re trying to lose weight. You just need to be smarter ...

Cayenne pepper may help you lose weight, but before you jump on this diet trend, learn more about it. Health ... Cayenne pepper can provide spicy flavors and bold colors to many dishes.

Fat-burning foods and drinks include green tea, whey protein, berries, and nuts. They can promote weight loss by breaking down fat ... Ao Z, Huang Z, Liu H. Spicy food and chili peppers and ...

Eating spicy foods regularly may help you to lose weight. Spicing up your diet can impact how much you consume, researchers say (AFP via Getty Images) ...